Healthy Living Lifestyle Tips - More Healthy Tips - MoreHealthyTips
  for a healthier and better life !
The 11 Forgotten Laws of Attraction - click HERE for MORE info to attract success in life ...

How To  |  Better Life  |  Self Hypnosis  |  Natural Cures  |  Belly Fat Loss  |  Make Money  |  Debt Relief  |  Beauty Skin Care  |  Health Supplements  |  Reviews

grab a free copy of forex golden rules
downloadforex golden rules pdf ebook

click to download a free copy of golden rules to trade forex like a pro now!

Italian Pasta Salad


By Joz L :  How To  |  Hair Loss  |  Get Fit  |  Depression  |  Healthy Eating  |  Super Foods  |  Anti Aging  |  Reviews


Italian food is having a good reputation and perhaps unfairly for being a cuisine of weighty proportions. Italian pasta salad food has for many years been one of the favourite choices of global foods.


italian pasta salad


The creamy pasta dishes, lasagne and cheese laden pizzas are packed with high carbs and calories. This is type of foods generally is fine if you are a sport person or gym junkie who needs the energy to burn fat, but for most women these Italian food options are better to eat in moderation.

A wholemeal pasta or thin crusted pizza are much healthier choices which a lower fat and greater in nutritional value. You can always ask for only a little cheese and take off on the ham and salami. Instead, opt for chicken or even better go for vegetarian.

Napoli sauce contains less fat that a rich creamy sauce with the benefit of bio available Lycopene, a powerful and highly concentrated antioxidant present in cooked tomatoes.

If you thought of cooking your favorite restaurant dishes yourself at home, discover the America's #1 most wanted Secret Recipes from 300+ favorite restaurants is the popular cooking books that will save you lot of money and times.

Try the America's Secret Recipes!

healthy eating diet

At home, you can make your own pizzas with wholemeal pita bread instead of mozzarella. And if you must have creamy pastas, use a dash of light sour cream.





Next right icon  4. Mexican Chicken Nachos

Tacos, burritos, enchiladas and nachos are the pillars and popular Mexican foods throughout the world.


Share |



    • Belly Fat Burning Furnace - click HERE for MORE info to lose weight with 15 minute miracle ...
        How Your Heart Works?

        Did you know when the heart is at ease, the body healthy - Many people in the world suffer from ischemic heart disease. So it is a good idea to go for regular blood pressure and cholesterol tests, quit smoking, limits your saturated fat intake, eat more healthy super foods, fruits and green vegetables.
        heart disease
        The heart is a muscle that feeds your body with the nourishing blood, so go for cardio exercise regulary to make it stonger to reduces your high blood pressure and also cholesterol, prevents diabetes and obesity, fights depression and anxiety disorders - so take care your heart !
      How To